WHY ELONGA
Personalized recommendations for rest and movement
Personalized recommendations for rest and movement
Instant feedback on lifestyle changes
Early warnings of illness or sleep deficits
All it takes is 3 minutes each morning after waking
How does the measurement take place?
1
After waking up, you attach the sensor to your forearm and measure for 3 minutes
2
The result of the measurement is then displayed in the application
3
Put the sensor on the bedside table and the next morning you will measure new results
Science
30 years of research. Now in 3 minutes.
It started as a mission to understand the body from the inside out. Today, 3 minutes tells you more than a full physical ever could.
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MEDIA
They wrote about us
MEDIA
Elonga in the media
MEDIA
Elonga in the media
FEATURES
What does Elonga bring?
Discover your body’s true age
Do your efforts lead to youthfulness?
We compare your results with your peers. This creates a functional age.
You can see if you are going in the right direction in the long term.
Early detection of stress
Stress as a silent killer
He won't be quiet with Elonga anymore. You will be in control of it every day. You'll see when it's too much for you.
In addition, every day you can monitor what stress helps you reduce and what to avoid, because stress increases.
Motivation to move at the right time
We will recommend a specific activity every day
The activity is recommended in such a way as to maximally support your health. We monitor your activity over the long term and find out what is right for you.
Alerts for potential illness
Choose before the disease manifests
Elonga pozná, když se blíží nemoc ještě dřív, než se objeví první fyzické příznaky. Včasné zpomalení vám pomůže zmírnit průběh nemoci a rychleji se zotavit.
Track fitness progress over time
Are you making progress?
Do you want to know how fast you scroll? Fitness score will motivate you every day to stay fit.
Record your habits and trends
What benefits you and what harms you?
We will help you find the key to a healthy lifestyle.
Record healthy habits and watch your results change. You will discover what is key to your health.
APP + Sensor
A smart sensor and one year of free access to the Elonga app.
Elonga Smart Sensor
You don’t wear the Elonga sensor 24/7, only for 3 minutes after waking up.
Already have a smartwatch? No problem! Elonga focuses on measuring your body’s condition, not calories or steps. It reveals what your watch can’t.
It measures intervals between heartbeats with 0.001-second precision.
App
Access to all features and updates, from biological age measurement to advanced regeneration and stress analysis.
Personalized daily activity recommendations and insights into which habits benefit you the most.
Unique spectral analysis, the result of 30 years of research by Elonga co-founder Radim Šlachta.
Blog
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FAQ
FAQs
How often should I measure?
You can measure as often as you like, but we recommend every other day. The key is to measure in the morning, right after waking up.
Does the app compromise user privacy?
No. We never share your data with anyone, and it’s securely stored. You can also delete your account and all associated data at any time.
What do stress and recovery values mean?
Stress and recovery values show how your body is handling load and how well it’s recovering. They’re based on HRV, which reflects the balance of your central nervous system.
Why not just use a smartwatch?
If you have a smartwatch like Apple Watch, Samsung Watch and more, and are considering using the Elonga sensor, check out elonga.com/smartwatch where we cover the subject in detail.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness.
Then it brings everything together - including data from your smartwatch - to create a personalized daily plan.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness.
Then it brings everything together - including data from your smartwatch - to create a personalized daily plan.
